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  • Philipp J. Caesar

How to find the difference between self-sabotage and self care.

To find out whether you are sabotaging yourself or protecting yourself you need to ask the question.


When I will have done what I am about to do, will I feel more full, or more empty?


If you feel more full, its self love.

If you feel less full it is sabotage.


Treat yourself, don't cheat yourself.


You deserve it.



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